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Books Frontpage Mindfulness. Equilibrio y Bienestar
  • 30,39 USD

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Features:

  • Pages: 170
  • Format: 29,7x21 cm
  • Edition Date: 2016
  • Edition: 19022016
  • Language: Castellano.
  • Binding: Tapa blanda o Bolsillo.
  • Weight: 0,20 kg.
  • Mindfulness. Equilibrio y Bienestar

  • 9788490214466
  • Authors: Iratxe Suberviola Ovejas, Iratxe Suberviola Oveja

  • Origen y concepto de Midfulness. Reconocer y enfrentarse al estrés. Técnicas para reducir el estrés. Los bloqueos mentales: Elementos para superarlos. Desarrolla habilidades de gestión personal. Autoestima equilibrio y bienestar. Puntos de partida en la práctica del Mindfulness. Plan personalizado para tu equilibrio y bienestar.
  • 30,39 USD

  • * Free shipping to US.


  • Not available

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